Here is what I am burning on right now. I just had a 64 year old client come in and see me the other day. She was on 7 prescription medications and she was taking 3 inhalent steroids. Not to mention the $400.00 plus that she is spending out of pocket each month for these ridiculous prescriptions. This just really makes me sick. How can somebody get healthy if they are taking all these prescriptions? These prescriptions are causing most all of her problems. Once we hit 40 years old, it is common procedure for a doctor to start recommending thyroid, blood pressure, cholesterol, and diabetes medications. That is 4 common medications that are hitting many of us at 40 years old. You start taking those 4 for a few months then you will start taking something for acid reflux, constipation arthritis pains and then next thing you know you aren't sleeping well. So what do you think is next? Then you start getting depressed because of all your symptoms and nothing is getting better. Treating symptoms will not cure disease. Our goal at the Whole Body Healing Center is for you to be prescription drug free. It is possible and that should be your goal towards your health. You can't say you are healthy if you are over 40 years old and you are taking a prescription medicine. You aren't healthy. On the flip side, I had a 64 year old married couple come in and see me the other day. Neither one of them are on any medications. Now that is healthy. Let me know if you would like our help to keep you healthy.
Sunday, February 15, 2009
How Many Prescription Medications are you Taking?
Here is what I am burning on right now. I just had a 64 year old client come in and see me the other day. She was on 7 prescription medications and she was taking 3 inhalent steroids. Not to mention the $400.00 plus that she is spending out of pocket each month for these ridiculous prescriptions. This just really makes me sick. How can somebody get healthy if they are taking all these prescriptions? These prescriptions are causing most all of her problems. Once we hit 40 years old, it is common procedure for a doctor to start recommending thyroid, blood pressure, cholesterol, and diabetes medications. That is 4 common medications that are hitting many of us at 40 years old. You start taking those 4 for a few months then you will start taking something for acid reflux, constipation arthritis pains and then next thing you know you aren't sleeping well. So what do you think is next? Then you start getting depressed because of all your symptoms and nothing is getting better. Treating symptoms will not cure disease. Our goal at the Whole Body Healing Center is for you to be prescription drug free. It is possible and that should be your goal towards your health. You can't say you are healthy if you are over 40 years old and you are taking a prescription medicine. You aren't healthy. On the flip side, I had a 64 year old married couple come in and see me the other day. Neither one of them are on any medications. Now that is healthy. Let me know if you would like our help to keep you healthy.
Tuesday, February 10, 2009
Boot Camp Finalized
Call Tobi for signing up, his phone number is 214-552-8837 or he can be emailed at tobi.fisk@verizon.net . The boot camp will begin the first week in March. Orientation will be Saturday February 28, call Tobi for time. Monday- Friday from 6:30-7:15 pm is the time slot. You can choose any 2 days per week for $60.00 or you can do 5 days per week for $100.00. Pick the program that best fits into your budget. This is a one month program. You will have the option to continue after the month. There will more details on that as you start working out. The workouts will be at CrossFit Highland Village. Its at 407 and Garden Ridge. Tobi Fisk is an Elite trainer and we here at the Whole Body Healing Center have known him for almost 4 years now. Please let me know if you have any questions. Happy Boot Camping. I look forward to seeing you there.
Thursday, February 5, 2009
Boot Camp is Set
Ok Boot Campers. We will start Tuesday March 3 at 6:45 pm. The boot camp is set for Tuesdays and Thursdays at 6:45. We need at least 20 people to make this work and can have as many as 30. This is the first every Boot Camp promoted by the Whole Body Healing Center. The cost for this boot camp will be $8.00 per session for a total of $96.00. Help us make this a success. Please invite a friend to take the camp with you. Tobi Fisk from CrossFit Denton County will be doing the training. Tobi is an elite trainer. You may contact me for more information. Everyone taking the course will also get a nutritional program to follow. March is Fitness month, lets get serious about our health.
Wednesday, February 4, 2009
Join us in March for a Fitness Boot Camp
March is Fitness Month. The Whole Body Healing Center has obtained Elite Trainer Tobi Fisk to run a Boot Camp for us. All the details haven't been workout as of yet. We are looking at 2 days per week either Monday/Wednesday or Tuesday/Thursday. Saturday February 28th we will have an orientation to meet Tobi and to go over the basics. This will be a 6 week boot camp. We would like to get a minimum of 20 people. If we get 20, it will cost all participants $30.00 for the 6 weeks. Please help us make this boot camp a success. If you have any questions please let me know. The boot camp will be held at Tobi's facility in North Lewisville off of 407 and Garden Ridge.
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