We at the Whole Body Healing Center are on Day 2 of the 28 day detox challenge. Check my detox blog for more information on this. You can also join us if you feel the urge.
My 28 day detox program is a grain/gluten free diet. Mostly you will be eating meat and veggies. I had a great steak, steamed broccoli and a salad for dinner last night. No bread, crutons or any bread product. It was great. I slept well, which usually happens while I am detoxing. Today for breakfast I will be eating some eggs with mixed in veggies. Not to bad, is it?
Let me know if you have any questions.